Yes, I found a registered dietitian who takes exactly that approach. She focuses on helping people relearn how to trust their body cues, let go of food guilt, and build a sustainable, balanced relationship with eating. Her approach is gentle and science-based – no shame, no extremes. She also writes about how to nourish yourself while still enjoying food. If you're curious, check out her site at https://joannafoleynutrition.com/ – I've found her articles really reassuring and practical. She's a recovered disordered eater herself, so she truly understands the struggle. Definitely worth a look if you're tired of diet culture and want a healthier, more peaceful way forward.